
You may be ready for change, yet unsure how to move forward.
You may look as though you are coping well on the outside, yet inside you know something is no longer working. Perhaps you are successful but exhausted. You have ideas but keep second-guessing yourself.
You feel drawn towards a different future but cannot yet see the next step clearly. Or you are tired of repeating the same patterns, even when you know they no longer serve you.
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You want direction that feels true to you.
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You are ready to make a change in your life, work or business.
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You want to trust yourself and make decisions with more confidence.
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You sense there is more possible, but something keeps pulling you back.

Coaching for the change you know is possible.
Hypnotic Coaching brings together practical, future-focused coaching and hypnotic tools.
It gives you space to clarify what you want, understand what has been keeping you stuck, and create the inner shift needed to move forward differently.
It is not about someone telling you who to become. It is a guided process that helps you reconnect with your own insight, confidence and direction.



More than insight.
A way to create change from the inside out.
Clarity
Explore what you truly want, what matters now, and the future you want to create.
Shift
Use hypnotic tools to work with self-doubt, unhelpful inner patterns and beliefs that may be holding you back.
Move Forward
Turn insight into aligned action, with practical reflection and support between sessions where appropriate.
This work may support you when you are ready to...
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Create clarity about a new direction, business idea or next chapter.
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Build confidence to be seen, speak up or take the next step.
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Move through indecision, overthinking or self-doubt.
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Reconnect with purpose, identity and what feels aligned.
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Create a more meaningful relationship with work, success and possibility.

Every coaching journey is individual. We begin with what matters most to you now.


Change becomes stronger when you are supported over time.
Real change is often not one big breakthrough. It is the clarity, reflection, practice and deeper shifts that build when you are consistently guided through a process.
Discovery Call



We explore what is happening now, what you want to change and whether this approach is the right fit.



Coaching Journey
We work with goals, inner patterns, insights and meaningful next steps through a tailored series of sessions.
Integration



You leave with reflections, tools or recordings where appropriate to support the change between sessions.
A supported investment in your next chapter
Coaching Packages starting from NZ$350*
Most meaningful change is supported over a series of sessions. During your complimentary Discovery Call, we will explore what you would like support with and find the coaching journey that feels right for you.
*Hypnotic Coaching may be claimable as a business expense. Please check with your accountant or tax adviser.
Shae J.
My sessions with Lilly have been such a blessing.
I am incredibly excited to have this new outlook after such a long time of being disconnected within myself and feeling stuck with a trapped mindset.
The experiences I had during the sessions were peaceful and calm, leaving each time with more clarity, purpose and meaning.
Thank you so much Lilly. Looking forward to the next lot.
Matt W.
Lily from Body Mind Care lives up to the name.
I can say that her professionalism, instincts and setting are all incredible.
As a conduit and coach to ensure you get the results you want, she makes it incredibly simple to do deep and powerful work.
I cannot recommend her highly enough.
Aiste
Lilly was wonderful. I had a session with her a couple of months ago and I feel like several blocks have been removed.
Lilly has great energy to work with; her warm-hearted presence made me feel relaxed and open.
I felt much lighter afterwards and more assertive in decision making and trusting my intuition. Thank you, Lilly.
Ann M.
I feel like I have been rewired and feel more alive.
I was initially a bit skeptical about the process but have embraced it, and as Lilly stepped me through different emotions each week, more things were addressed and worked on.
I would definitely recommend Lilly to anyone who is ready to make changes and have a happier life.

Meet Lilly
I am Lilly McKenzie, a certified Hypnotic Coach, clinical hypnotherapist and founder of Body Mind Care.
My work brings together future-focused coaching, deep listening and hypnotic tools to help people move from feeling stuck or uncertain towards greater clarity, confidence and aligned action.
I believe meaningful change happens when we do not only understand what we want with the conscious mind, but also work with the deeper patterns that influence how we think, feel and act.



